A Chinese Tai Chi trainer demonstrates during a training program titled "Inheritance of Tai Chi Practical Fist Position" organized in Kathmandu, Nepal, Nov. 21, 2018. The five-day Tai Chi training program was organized in Kathmandu by China Cultural Center in Nepal. Nepali people will get benefit by learning the basic skills of Tai Chi, a Chinese martial art, with help of the training program.(Xinhua/Sunil Sharma)??